Tuesday, August 14, 2007

Aug. 3-12

Well I know I've been gone for awhile but I've finally decided to really dedicate myself to losing weight.  I'm not on a diet, however, I'm watching how much I put on my plate-so basically I'm not stuffing myself silly.  I've switched from Coke to Diet Coke-I'm not ready to give that up and I've started exercising pretty much every day.  Last month I weighed 166 and this morning I weigh 163 lbs!!  I'm so excited oh and I've also been drinking a lot more water and yesterday was the first day I drank 8 glasses of water.

  • Aug 3-walk 1 3/4 mi

  • Aug 4-bike 25 min 5 mi

  • Aug 6-bike 20 min 4 mi

  • Aug 7-bike 30 min 5.5 mi

  • Aug 10-bike 20 min 4.83 mi

  • Aug 11-bike 30 min 5.5 mi

  • Aug 12-bike 30 min 6.83 mi





MamaBearJune said...

Good for you! Sounds like you are making great choices! Congrats on the 3 pounds gone.

Chris said...


I hope you are VERY proud of yourself!

Jesse said...

Thank you ladies, and yes I'm very proud of myself. There are days when I don't feel like working out but I tell myself that it will be worth it in the end and that I'll feel better about myself.

Melanie said...

Awesome job on the 3 pound loss! I know it is so hard to stay on track eating healthier. I have been on and off for awhile now but trying to stay on again without making myself too crazy! :) Good Luck!!!

Catwoman said...

Congrats!!!! That's so awesome!!!!

Trina said...

Great job! 3 pounds is awesome! Keep up the good work.

Good Luck this week!


Mel said...

Good for you with making the decision to lost a bit. It sounds like you have a great game plan so good luck this week with sticking to it. Congrats on the loss too!

Melanie said...

Hello!!! I have an award for you at my blog - come and get it!!! :)

Krista said...

WAY TO GO GIRL! Now it is my turn to find that exercise time :) I gave up and gained mine back!!!